SPANX Compression Levels Explained: Smoothing, Shaping, and Sculpting
Shapewear

SPANX Compression Levels Explained: Smoothing, Shaping, and Sculpting

Written by Kylah Field

Plenty of factors go into choosing the best shapewear, from the type of fabric to the color. However, one of the most important factors is your shapewear’s compression level. This refers to how much control your shapewear provides for your targeted areas. It’s pretty simple: The higher the compression, the more support you get.

Whether you’re looking to smooth out your tummy, support your thighs, or sculpt your silhouette, there's a SPANX solution for you.

The 5 Levels of SPANX Compression:

  • SPANXsmooth™ — Lightest level of compression for a barely-there smoothing effect.
  • SPANXsupersmooth™ — A gentle hug of the body for light compression and all-day smoothing.
  • SPANXshape™ — A snug hug for medium compression that contours and defines your shape.
  • SPANXsculpt™ — A firm hug for strong compression that delivers structured support and curve-sculpting.
  • SPANXsupersculpt™ — Our strongest compression for maximum sculpting and control—think special-event-ready.

Level 1: SPANXsmooth™

SPANXsmooth is the lightest compression we offer. It’s ideal when you just want to blur lines under thinner fabrics or elevate your everyday look without feeling like you’re wearing shapewear.

Best For:

  • Everyday wear
  • Lightweight fabrics
  • Subtle smoothing

SPANXsmooth™ Favorites:

Level 2: SPANXsupersmooth™

A step up from SPANXsmooth™, the SPANXsupersmooth collection offers a gentle hug that smooths out targeted areas with a bit more intention—perfect for when you want a light polish without heavy-duty support.

Best For:

  • Casual work looks or weekend outfits
  • Flowy dresses or light knits
  • When you want all-day comfort with a little refinement

SPANXsupersmooth™ Favorites:

Level 3: SPANXshape™

This level offers medium compression to help define your natural shape and smooth out curves. Think of it as your go-to shapewear for everything from a date night dress to a work event.

Best For:

  • Office outfits or evening wear
  • Medium-weight fabrics
  • Highlighting your natural silhouette

SPANXshape™ Favorites:

Level 4: SPANXsculpt™

Here’s where the compression gets serious. SPANXsculpt™ provides strong support and firm shaping power, while still staying breathable and wearable. Perfect for creating that smooth, sculpted base under fitted clothes.

Best For:

  • Weddings or formal events
  • Structured or body-hugging outfits
  • When you want strong compression with comfort

SPANXsculpt™ Favorites:

Level 5: SPANXsupersculpt™

Our highest level of compression, SPANXsupersculpt™ is designed for maximum shaping and support. These pieces are structured, secure, and ideal when you want to feel locked in—but still comfortable.

Best For:

  • Special occasions or red-carpet moments
  • Very tight or unforgiving fabrics
  • When you want dramatic, all-over sculpting

SPANXsupersculpt™ Favorites:

How to Choose the Right Compression Level

Your Outfit:

  • Everyday Wear: SPANXsmooth™ or SPANXsupersmooth™
  • Work or Date Night: SPANXshape™
  • Formals or Bodycon Styles: SPANXsculpt™ or SPANXsupersculpt™

Your Fabric:

  • Lightweight or Sheer: Go with SPANXsmooth™
  • Mid-Weight Fabrics (like cotton blends): SPANXsupersmooth™ or SPANXshape™
  • Thicker, Fitted, or Structured: SPANXsculpt™ or SPANXsupersculpt™

Your Goals:

  • Subtle Smoothing: SPANXsmooth™ or SPANXsupersmooth™
  • Defined Curves: SPANXshape™
  • Maximum Sculpting: SPANXsculpt™ or SPANXsupersculpt™

Feel Supported, Not Squeezed

Confidence should never come at the cost of comfort. Whether you're dressing for a casual day at the office, a special night out, or anything in between, SPANX is your secret weapon to transform your figure without ever making you feel squished, crammed, or pinched.

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